Step into calm and let your body move like a gentle breeze across the desert. Tai Chi with Margarita is all about slow, graceful motion — a peaceful practice that […]
Pull up a chair, grab a piece of wood, and let your creativity take shape. Our Wood Carvers group is a welcoming space where beginners and seasoned carvers alike come […]
Bring your imagination, your favorite projects, or simply your curiosity — our Crafting Group is the perfect place to get creative and enjoy good company while you do it. Whether […]
Get ready to move, groove, and smile your way into a better mood — all from the comfort of a chair! Chair Zumba with Margarita brings the joy of dance […]
Grief can feel heavy, lonely, and hard to put into words — but you don’t have to carry it alone. Our Grief Support Group offers a safe, caring space to […]
Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy, gentle exercises designed to keep you moving, improve flexibility, and support overall wellness […]
Settle in, take a breath, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats, no pretzel poses, […]
Pull up a chair, grab a piece of wood, and let your creativity take shape. Our Wood Carvers group is a welcoming space where beginners and seasoned carvers alike come […]
Bring your imagination, your favorite projects, or simply your curiosity — our Crafting Group is the perfect place to get creative and enjoy good company while you do it. Whether […]
Kick up your heels and let the music lead the way! Line Dancing is a joyful blend of simple steps, great tunes, and plenty of laughs — the perfect way […]
Take a step toward better health with our walking group. This easy-paced session is a great way to build endurance, improve mobility, and enjoy fresh air while connecting with others. […]
Join Cindy for a gentle, full-body chair workout designed to improve strength, flexibility, and balance. This low-impact class is perfect for all fitness levels and focuses on easy movements that […]
