BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Barstow Senior Center - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Barstow Senior Center
X-ORIGINAL-URL:https://barstowseniorcenter.net
X-WR-CALDESC:Events for Barstow Senior Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20280312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20281105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T090000
DTEND;TZID=America/Los_Angeles:20260617T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002246-1781686800-1781690400@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-06-17/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T090000
DTEND;TZID=America/Los_Angeles:20260624T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002247-1782291600-1782295200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-06-24/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T090000
DTEND;TZID=America/Los_Angeles:20260701T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002248-1782896400-1782900000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-07-01/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T090000
DTEND;TZID=America/Los_Angeles:20260708T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002249-1783501200-1783504800@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-07-08/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T090000
DTEND;TZID=America/Los_Angeles:20260715T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002250-1784106000-1784109600@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-07-15/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260722T090000
DTEND;TZID=America/Los_Angeles:20260722T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002251-1784710800-1784714400@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-07-22/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260729T090000
DTEND;TZID=America/Los_Angeles:20260729T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002252-1785315600-1785319200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-07-29/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T090000
DTEND;TZID=America/Los_Angeles:20260805T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002253-1785920400-1785924000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-08-05/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260812T090000
DTEND;TZID=America/Los_Angeles:20260812T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002254-1786525200-1786528800@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-08-12/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T090000
DTEND;TZID=America/Los_Angeles:20260819T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002255-1787130000-1787133600@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-08-19/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260826T090000
DTEND;TZID=America/Los_Angeles:20260826T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002256-1787734800-1787738400@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-08-26/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T090000
DTEND;TZID=America/Los_Angeles:20260902T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002257-1788339600-1788343200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-09-02/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T090000
DTEND;TZID=America/Los_Angeles:20260909T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002258-1788944400-1788948000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-09-09/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T090000
DTEND;TZID=America/Los_Angeles:20260916T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002259-1789549200-1789552800@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-09-16/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T090000
DTEND;TZID=America/Los_Angeles:20260923T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002260-1790154000-1790157600@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-09-23/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T090000
DTEND;TZID=America/Los_Angeles:20260930T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002261-1790758800-1790762400@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-09-30/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T090000
DTEND;TZID=America/Los_Angeles:20261007T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002262-1791363600-1791367200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-10-07/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T090000
DTEND;TZID=America/Los_Angeles:20261014T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002263-1791968400-1791972000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-10-14/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T090000
DTEND;TZID=America/Los_Angeles:20261021T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002264-1792573200-1792576800@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-10-21/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T090000
DTEND;TZID=America/Los_Angeles:20261028T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002265-1793178000-1793181600@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-10-28/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T090000
DTEND;TZID=America/Los_Angeles:20261104T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002266-1793782800-1793786400@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-11-04/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T090000
DTEND;TZID=America/Los_Angeles:20261111T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002267-1794387600-1794391200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-11-11/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T090000
DTEND;TZID=America/Los_Angeles:20261118T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002268-1794992400-1794996000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-11-18/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T090000
DTEND;TZID=America/Los_Angeles:20261125T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002269-1795597200-1795600800@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-11-25/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261202T090000
DTEND;TZID=America/Los_Angeles:20261202T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002270-1796202000-1796205600@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-12-02/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T090000
DTEND;TZID=America/Los_Angeles:20261209T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002271-1796806800-1796810400@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-12-09/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261216T090000
DTEND;TZID=America/Los_Angeles:20261216T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002272-1797411600-1797415200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-12-16/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261223T090000
DTEND;TZID=America/Los_Angeles:20261223T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002273-1798016400-1798020000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-12-23/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261230T090000
DTEND;TZID=America/Los_Angeles:20261230T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002274-1798621200-1798624800@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2026-12-30/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270106T090000
DTEND;TZID=America/Los_Angeles:20270106T100000
DTSTAMP:20260613T003143
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002275-1799226000-1799229600@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2027-01-06/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
END:VCALENDAR