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X-WR-CALDESC:Events for Barstow Senior Center
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UID:10000412-1781514000-1781517600@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-06-15/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T090000
DTEND;TZID=America/Los_Angeles:20260622T100000
DTSTAMP:20260613T003145
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000413-1782118800-1782122400@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-06-22/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T090000
DTEND;TZID=America/Los_Angeles:20260629T100000
DTSTAMP:20260613T003145
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000414-1782723600-1782727200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-06-29/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T090000
DTEND;TZID=America/Los_Angeles:20260706T100000
DTSTAMP:20260613T003145
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000415-1783328400-1783332000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-07-06/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260713T090000
DTEND;TZID=America/Los_Angeles:20260713T100000
DTSTAMP:20260613T003145
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000416-1783933200-1783936800@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-07-13/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T090000
DTEND;TZID=America/Los_Angeles:20260720T100000
DTSTAMP:20260613T003145
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000417-1784538000-1784541600@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-07-20/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260727T090000
DTEND;TZID=America/Los_Angeles:20260727T100000
DTSTAMP:20260613T003145
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000418-1785142800-1785146400@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-07-27/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T090000
DTEND;TZID=America/Los_Angeles:20260803T100000
DTSTAMP:20260613T003145
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000419-1785747600-1785751200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-08-03/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T090000
DTEND;TZID=America/Los_Angeles:20260810T100000
DTSTAMP:20260613T003145
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000420-1786352400-1786356000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-08-10/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T090000
DTEND;TZID=America/Los_Angeles:20260817T100000
DTSTAMP:20260613T003145
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000421-1786957200-1786960800@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-08-17/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260824T090000
DTEND;TZID=America/Los_Angeles:20260824T100000
DTSTAMP:20260613T003145
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000422-1787562000-1787565600@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-08-24/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260831T090000
DTEND;TZID=America/Los_Angeles:20260831T100000
DTSTAMP:20260613T003145
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000423-1788166800-1788170400@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-08-31/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260907T090000
DTEND;TZID=America/Los_Angeles:20260907T100000
DTSTAMP:20260613T003145
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000424-1788771600-1788775200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-09-07/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T090000
DTEND;TZID=America/Los_Angeles:20260914T100000
DTSTAMP:20260613T003145
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000425-1789376400-1789380000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-09-14/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260921T090000
DTEND;TZID=America/Los_Angeles:20260921T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000426-1789981200-1789984800@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-09-21/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T090000
DTEND;TZID=America/Los_Angeles:20260928T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000427-1790586000-1790589600@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-09-28/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261005T090000
DTEND;TZID=America/Los_Angeles:20261005T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000428-1791190800-1791194400@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-10-05/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T090000
DTEND;TZID=America/Los_Angeles:20261012T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000429-1791795600-1791799200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-10-12/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T090000
DTEND;TZID=America/Los_Angeles:20261019T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000430-1792400400-1792404000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-10-19/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T090000
DTEND;TZID=America/Los_Angeles:20261026T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000431-1793005200-1793008800@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-10-26/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261102T090000
DTEND;TZID=America/Los_Angeles:20261102T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000432-1793610000-1793613600@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-11-02/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261109T090000
DTEND;TZID=America/Los_Angeles:20261109T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000433-1794214800-1794218400@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-11-09/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261116T090000
DTEND;TZID=America/Los_Angeles:20261116T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000434-1794819600-1794823200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-11-16/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261123T090000
DTEND;TZID=America/Los_Angeles:20261123T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000435-1795424400-1795428000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-11-23/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261130T090000
DTEND;TZID=America/Los_Angeles:20261130T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000436-1796029200-1796032800@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-11-30/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T090000
DTEND;TZID=America/Los_Angeles:20261207T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000437-1796634000-1796637600@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-12-07/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261214T090000
DTEND;TZID=America/Los_Angeles:20261214T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000438-1797238800-1797242400@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-12-14/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261221T090000
DTEND;TZID=America/Los_Angeles:20261221T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000439-1797843600-1797847200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-12-21/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261228T090000
DTEND;TZID=America/Los_Angeles:20261228T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000440-1798448400-1798452000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2026-12-28/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270104T090000
DTEND;TZID=America/Los_Angeles:20270104T100000
DTSTAMP:20260613T003146
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000441-1799053200-1799056800@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2027-01-04/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
END:VCALENDAR