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X-WR-CALDESC:Events for Barstow Senior Center
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DTSTART;TZID=America/Los_Angeles:20260413T080000
DTEND;TZID=America/Los_Angeles:20260413T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
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UID:10000141-1776067200-1776070800@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-04-13/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260420T080000
DTEND;TZID=America/Los_Angeles:20260420T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000142-1776672000-1776675600@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-04-20/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260427T080000
DTEND;TZID=America/Los_Angeles:20260427T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000143-1777276800-1777280400@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-04-27/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260504T080000
DTEND;TZID=America/Los_Angeles:20260504T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000144-1777881600-1777885200@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-05-04/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T080000
DTEND;TZID=America/Los_Angeles:20260511T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000145-1778486400-1778490000@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-05-11/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260518T080000
DTEND;TZID=America/Los_Angeles:20260518T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000146-1779091200-1779094800@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-05-18/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T080000
DTEND;TZID=America/Los_Angeles:20260525T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000147-1779696000-1779699600@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-05-25/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T080000
DTEND;TZID=America/Los_Angeles:20260601T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000148-1780300800-1780304400@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-06-01/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T080000
DTEND;TZID=America/Los_Angeles:20260608T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000149-1780905600-1780909200@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-06-08/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260615T080000
DTEND;TZID=America/Los_Angeles:20260615T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000150-1781510400-1781514000@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-06-15/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T080000
DTEND;TZID=America/Los_Angeles:20260622T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000151-1782115200-1782118800@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-06-22/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T080000
DTEND;TZID=America/Los_Angeles:20260629T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000152-1782720000-1782723600@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-06-29/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T080000
DTEND;TZID=America/Los_Angeles:20260706T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000153-1783324800-1783328400@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-07-06/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260713T080000
DTEND;TZID=America/Los_Angeles:20260713T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000154-1783929600-1783933200@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-07-13/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T080000
DTEND;TZID=America/Los_Angeles:20260720T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000155-1784534400-1784538000@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-07-20/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260727T080000
DTEND;TZID=America/Los_Angeles:20260727T090000
DTSTAMP:20260412T185728
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000156-1785139200-1785142800@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-07-27/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T080000
DTEND;TZID=America/Los_Angeles:20260803T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000157-1785744000-1785747600@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-08-03/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T080000
DTEND;TZID=America/Los_Angeles:20260810T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000158-1786348800-1786352400@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-08-10/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T080000
DTEND;TZID=America/Los_Angeles:20260817T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000159-1786953600-1786957200@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-08-17/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260824T080000
DTEND;TZID=America/Los_Angeles:20260824T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000160-1787558400-1787562000@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-08-24/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260831T080000
DTEND;TZID=America/Los_Angeles:20260831T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000161-1788163200-1788166800@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-08-31/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260907T080000
DTEND;TZID=America/Los_Angeles:20260907T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000162-1788768000-1788771600@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-09-07/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T080000
DTEND;TZID=America/Los_Angeles:20260914T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000163-1789372800-1789376400@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-09-14/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260921T080000
DTEND;TZID=America/Los_Angeles:20260921T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000164-1789977600-1789981200@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-09-21/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T080000
DTEND;TZID=America/Los_Angeles:20260928T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000165-1790582400-1790586000@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-09-28/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261005T080000
DTEND;TZID=America/Los_Angeles:20261005T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000166-1791187200-1791190800@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-10-05/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T080000
DTEND;TZID=America/Los_Angeles:20261012T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000167-1791792000-1791795600@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-10-12/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T080000
DTEND;TZID=America/Los_Angeles:20261019T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000168-1792396800-1792400400@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-10-19/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T080000
DTEND;TZID=America/Los_Angeles:20261026T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000169-1793001600-1793005200@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-10-26/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261102T080000
DTEND;TZID=America/Los_Angeles:20261102T090000
DTSTAMP:20260412T185729
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000170-1793606400-1793610000@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2026-11-02/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
END:VCALENDAR