Barstow Senior Center

Chair Yoga with Freddie
2027-06-28 09:00 - 10:00, 2027-06-23 09:00 - 10:00, 2027-06-21 09:00 - 10:00, 2027-06-16 09:00 - 10:00 (America/Los_Angeles) | Barstow Senior Center, 555 Melissa Ave., Barstow, CA, 92311, United States
Settle in, take a breath, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats, no pretzel poses, just easy, accessible yoga designed especially for seniors.
Freddie guides you through simple stretches, slow flows, and mindful breathing, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact, every cue is encouraging, and every minute is a small act of kindness for your body.
Whether you’re brand-new to yoga or simply craving a peaceful start to the week, this class wraps you in calm and helps you move with more ease.
Sponsored by Heritage Medical Group.

Exercise with Freddie
2027-06-28 08:00 - 09:00, 2027-06-21 08:00 - 09:00
Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy, gentle exercises designed to keep you moving, improve flexibility, and support overall wellness — all at a pace that feels comfortable and encouraging.
This class mixes light warm-ups, simple strength work, and mobility exercises, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by, leaving you feeling refreshed, loosened up, and ready to take on the week.
Sponsored by Gautam Medical Wellness.

Friday Night Bingo – Machine Games (TAB-ES)
2027-06-25 18:00 - 19:00, 2027-06-18 18:00 - 19:00
Fridays bring the excitement of electronic machines with the TAB-ES system, plus a $1,000 Powerball for those who love the thrill of a bigger jackpot. It’s fast, fun, and full of surprises.
🕓 Doors open at 4:00 p.m.
🕕 Games begin at 6:00 p.m.
💵 First Buy-In Pack: $15
Additional Packs: $10 each
Seating is limited to 120 players — so come early, bring your lucky charm, and enjoy one of our most popular fundraisers. Open to the public!
Let the good times roll… and may the bingo gods be in your favor!

Chair Exercise with Cindy
2027-06-25 09:00 - 10:00, 2027-06-18 09:00 - 10:00
Join Cindy for a gentle, full-body chair workout designed to improve strength, flexibility, and balance. This low-impact class is perfect for all fitness levels and focuses on easy movements that help you stay active, mobile, and feeling your best. Come get moving in a supportive, friendly environment—no floor work required.

Walking Exercise
2027-06-25 08:00 - 09:00, 2027-06-18 08:00 - 09:00
Take a step toward better health with our walking group. This easy-paced session is a great way to build endurance, improve mobility, and enjoy fresh air while connecting with others. Walk at your own pace, get your steps in, and start the day feeling energized and refreshed.

Line Dancing
2027-06-24 13:15 - 14:15, 2027-06-17 13:15 - 14:15
Kick up your heels and let the music lead the way! Line Dancing is a joyful blend of simple steps, great tunes, and plenty of laughs — the perfect way to get moving while having a whole lot of fun. No partner needed and no experience required; just follow along, enjoy the rhythm, and let your feet (and spirit) do a little dancing.
It’s light exercise disguised as a good time, and our group is always welcoming to newcomers. Come join the line — you might leave with a new favorite hobby and a few new friends, too.

Crafting Group
2027-06-24 09:00 - 10:00, 2027-06-22 09:00 - 10:00, 2027-06-17 09:00 - 10:00, 2027-06-15 09:00 - 10:00
Bring your imagination, your favorite projects, or simply your curiosity — our Crafting Group is the perfect place to get creative and enjoy good company while you do it. Whether you’re into knitting, card-making, painting, beading, or trying something completely new, you’ll find a table full of friendly faces and endless inspiration.
There’s no pressure and no experience needed. Just come as you are, settle in with your supplies, and let your creativity unfold at your own pace. Share ideas, learn new techniques, and leave each session with something handmade — and a little more joy than when you arrived.
Come craft with us. Your next great project (and maybe a new friend) is waiting.

Wood Carvers Group
2027-06-24 08:00 - 09:00, 2027-06-22 08:00 - 09:00, 2027-06-17 08:00 - 09:00
Pull up a chair, grab a piece of wood, and let your creativity take shape. Our Wood Carvers group is a welcoming space where beginners and seasoned carvers alike come together to whittle, sand, carve, and create — all while sharing stories, tips, and plenty of good laughs.
There’s something calming about working with your hands, watching a simple block of wood turn into something beautiful. Whether you’re crafting a small figure, a keepsake, or just learning the basics, you’ll find friendly guidance and a supportive community waiting for you.
Come carve with us — one cut at a time, one masterpiece at a time.

Exercise with Freddie
2027-06-23 08:00 - 09:00, 2027-06-16 08:00 - 09:00
Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy, gentle exercises designed to keep you moving, improve flexibility, and support overall wellness — all at a pace that feels comfortable and encouraging.
This class mixes light warm-ups, simple strength work, and mobility exercises, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by, leaving you feeling refreshed, loosened up, and ready to take on the week.
Sponsored by Gautam Medical Wellness.

Grief Support Group
2027-06-22 13:30 - 14:30
Grief can feel heavy, lonely, and hard to put into words — but you don’t have to carry it alone. Our Grief Support Group offers a safe, caring space to share your feelings, listen to others, and find comfort alongside people who truly understand what you’re going through.
Guided by compassion and open conversation, this group helps you move at your own pace, whether you’re ready to talk or simply need a place to sit with others who “get it.” There’s no pressure, no judgment — just gentle support, connection, and the reminder that healing doesn’t have to happen in isolation.
Come as you are. Your feelings are welcome here.

Chair Zumba with Margarita
2027-06-22 09:00 - 10:00, 2027-06-15 09:00 - 10:00
Get ready to move, groove, and smile your way into a better mood — all from the comfort of a chair! Chair Zumba with Margarita brings the joy of dance into an easy, low-impact format that’s perfect for seniors and anyone who wants to stay active without the strain.
Margarita’s energy is contagious. She keeps the music lively, the moves simple, and the atmosphere full of encouragement and fun. You’ll shake, stretch, clap, and sway your way through routines that lift your heart rate and your spirits.
Come join the party — no standing required, just a willingness to have a great time.

Tai Chi with Margarita
2027-06-22 08:00 - 09:00, 2027-06-15 08:00 - 09:00
Step into calm and let your body move like a gentle breeze across the desert. Tai Chi with Margarita is all about slow, graceful motion — a peaceful practice that helps improve balance, flexibility, and overall wellbeing, one mindful breath at a time.
Margarita guides you through each movement with patience, warmth, and an ease that makes even beginners feel right at home. No rush, no pressure — just a quiet space to reconnect with your body and find a little stillness in your day.
Come as you are, move at your pace, and leave feeling steadier, lighter, and wonderfully centered.

Blood Pressure Check
2027-06-21 09:00 - 11:00
Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast, painless blood pressure reading and get a clearer picture of your health in just a few minutes.
No appointment, no stress, no needles — just helpful information delivered with a smile. It’s an easy way to stay on top of your numbers, catch changes early, and keep yourself feeling your best.
Come by, roll up a sleeve, and give your heart the attention it deserves. Your future self will thank you.

General Membership Meeting
2027-06-15 12:30 - 13:30
All members are invited to attend our next General Membership Meeting at 12:45.
Join us to hear updates on upcoming events, programs, and plans for the year ahead. This is a great opportunity to stay informed, share ideas, and be part of the conversation as we continue building a strong and active senior community together.
Your voice matters—come connect, get involved, and help shape what’s next at the center.
