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X-WR-CALNAME:Barstow Senior Center
X-ORIGINAL-URL:https://barstowseniorcenter.net
X-WR-CALDESC:Events for Barstow Senior Center
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DTSTART;TZID=America/Los_Angeles:20271027T080000
DTEND;TZID=America/Los_Angeles:20271027T090000
DTSTAMP:20260403T141133
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002055-1824624000-1824627600@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie-2/2027-10-27/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271027T090000
DTEND;TZID=America/Los_Angeles:20271027T100000
DTSTAMP:20260403T141133
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002317-1824627600-1824631200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2027-10-27/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271028T080000
DTEND;TZID=America/Los_Angeles:20271028T090000
DTSTAMP:20260403T141133
CREATED:20260217T014535Z
LAST-MODIFIED:20260217T022200Z
UID:10002901-1824710400-1824714000@barstowseniorcenter.net
SUMMARY:Wood Carvers Group
DESCRIPTION:Pull up a chair\, grab a piece of wood\, and let your creativity take shape. Our Wood Carvers group is a welcoming space where beginners and seasoned carvers alike come together to whittle\, sand\, carve\, and create — all while sharing stories\, tips\, and plenty of good laughs. \nThere’s something calming about working with your hands\, watching a simple block of wood turn into something beautiful. Whether you’re crafting a small figure\, a keepsake\, or just learning the basics\, you’ll find friendly guidance and a supportive community waiting for you. \nCome carve with us — one cut at a time\, one masterpiece at a time.
URL:https://barstowseniorcenter.net/event/wood-carvers-group-2/2027-10-28/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Hobbies & Creative Arts
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/old-professional-carpenter-man-working-with-woodwo-2026-01-09-08-04-49-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271028T090000
DTEND;TZID=America/Los_Angeles:20271028T100000
DTSTAMP:20260403T141133
CREATED:20260217T014535Z
LAST-MODIFIED:20260217T022215Z
UID:10003163-1824714000-1824717600@barstowseniorcenter.net
SUMMARY:Crafting Group
DESCRIPTION:Bring your imagination\, your favorite projects\, or simply your curiosity — our Crafting Group is the perfect place to get creative and enjoy good company while you do it. Whether you’re into knitting\, card-making\, painting\, beading\, or trying something completely new\, you’ll find a table full of friendly faces and endless inspiration. \nThere’s no pressure and no experience needed. Just come as you are\, settle in with your supplies\, and let your creativity unfold at your own pace. Share ideas\, learn new techniques\, and leave each session with something handmade — and a little more joy than when you arrived. \nCome craft with us. Your next great project (and maybe a new friend) is waiting.
URL:https://barstowseniorcenter.net/event/crafting-group-2/2027-10-28/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Hobbies & Creative Arts
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/high-angle-view-of-young-women-in-handmade-accesso-2026-01-06-00-39-27-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271028T131500
DTEND;TZID=America/Los_Angeles:20271028T141500
DTSTAMP:20260403T141133
CREATED:20260217T014535Z
LAST-MODIFIED:20260217T022249Z
UID:10003425-1824729300-1824732900@barstowseniorcenter.net
SUMMARY:Line Dancing
DESCRIPTION:Kick up your heels and let the music lead the way! Line Dancing is a joyful blend of simple steps\, great tunes\, and plenty of laughs — the perfect way to get moving while having a whole lot of fun. No partner needed and no experience required; just follow along\, enjoy the rhythm\, and let your feet (and spirit) do a little dancing. \nIt’s light exercise disguised as a good time\, and our group is always welcoming to newcomers. Come join the line — you might leave with a new favorite hobby and a few new friends\, too.
URL:https://barstowseniorcenter.net/event/line-dancing/2027-10-28/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Social Activities & Recreation
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/high-angle-shot-of-western-traditional-folk-dancer-2026-01-05-00-16-22-utc-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271029T080000
DTEND;TZID=America/Los_Angeles:20271029T090000
DTSTAMP:20260403T141133
CREATED:20260217T023648Z
LAST-MODIFIED:20260217T023648Z
UID:10004515-1824796800-1824800400@barstowseniorcenter.net
SUMMARY:Walking Exercise
DESCRIPTION:Take a step toward better health with our walking group. This easy-paced session is a great way to build endurance\, improve mobility\, and enjoy fresh air while connecting with others. Walk at your own pace\, get your steps in\, and start the day feeling energized and refreshed.
URL:https://barstowseniorcenter.net/event/walking-exercise/2027-10-29/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/02/rear-view-of-senior-friends-hiking-in-countryside-2026-01-05-06-27-01-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271029T090000
DTEND;TZID=America/Los_Angeles:20271029T100000
DTSTAMP:20260403T141133
CREATED:20260217T023142Z
LAST-MODIFIED:20260217T023919Z
UID:10004778-1824800400-1824804000@barstowseniorcenter.net
SUMMARY:Chair Exercise with Cindy
DESCRIPTION:Join Cindy for a gentle\, full-body chair workout designed to improve strength\, flexibility\, and balance. This low-impact class is perfect for all fitness levels and focuses on easy movements that help you stay active\, mobile\, and feeling your best. Come get moving in a supportive\, friendly environment—no floor work required.
URL:https://barstowseniorcenter.net/event/chair-exercise-with-cindy/2027-10-29/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271029T180000
DTEND;TZID=America/Los_Angeles:20271029T190000
DTSTAMP:20260403T141133
CREATED:20260217T014535Z
LAST-MODIFIED:20260217T022317Z
UID:10003687-1824832800-1824836400@barstowseniorcenter.net
SUMMARY:Friday Night Bingo – Machine Games (TAB-ES)
DESCRIPTION:Fridays bring the excitement of electronic machines with the TAB-ES system\, plus a $1\,000 Powerball for those who love the thrill of a bigger jackpot. It’s fast\, fun\, and full of surprises. \n🕓 Doors open at 4:00 p.m.\n🕕 Games begin at 6:00 p.m. \n💵 First Buy-In Pack: $15\nAdditional Packs: $10 each \nSeating is limited to 120 players — so come early\, bring your lucky charm\, and enjoy one of our most popular fundraisers. Open to the public! \nLet the good times roll… and may the bingo gods be in your favor!
URL:https://barstowseniorcenter.net/event/friday-night-bingo-machine-games-tab-es/2027-10-29/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Social Activities & Recreation
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/IMG_0531-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271101T080000
DTEND;TZID=America/Los_Angeles:20271101T090000
DTSTAMP:20260403T141133
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000222-1825056000-1825059600@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2027-11-01/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271101T090000
DTEND;TZID=America/Los_Angeles:20271101T100000
DTSTAMP:20260403T141133
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000484-1825059600-1825063200@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2027-11-01/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271101T090000
DTEND;TZID=America/Los_Angeles:20271101T110000
DTSTAMP:20260403T141134
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021631Z
UID:10000746-1825059600-1825066800@barstowseniorcenter.net
SUMMARY:Blood Pressure Check
DESCRIPTION:Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast\, painless blood pressure reading and get a clearer picture of your health in just a few minutes. \nNo appointment\, no stress\, no needles — just helpful information delivered with a smile. It’s an easy way to stay on top of your numbers\, catch changes early\, and keep yourself feeling your best. \nCome by\, roll up a sleeve\, and give your heart the attention it deserves. Your future self will thank you.
URL:https://barstowseniorcenter.net/event/blood-pressure-check/2027-11-01/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/black-woman-healthcare-and-blood-pressure-machine-2026-01-09-10-27-57-utc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271102T080000
DTEND;TZID=America/Los_Angeles:20271102T090000
DTSTAMP:20260403T141134
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021736Z
UID:10001008-1825142400-1825146000@barstowseniorcenter.net
SUMMARY:Tai Chi with Margarita
DESCRIPTION:Step into calm and let your body move like a gentle breeze across the desert. Tai Chi with Margarita is all about slow\, graceful motion — a peaceful practice that helps improve balance\, flexibility\, and overall wellbeing\, one mindful breath at a time. \nMargarita guides you through each movement with patience\, warmth\, and an ease that makes even beginners feel right at home. No rush\, no pressure — just a quiet space to reconnect with your body and find a little stillness in your day. \nCome as you are\, move at your pace\, and leave feeling steadier\, lighter\, and wonderfully centered.
URL:https://barstowseniorcenter.net/event/tai-chi-with-margarita/2027-11-02/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/elder-woman-closing-eyes-and-raising-arms-during-q-2026-01-07-06-36-03-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271102T080000
DTEND;TZID=America/Los_Angeles:20271102T090000
DTSTAMP:20260403T141134
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021755Z
UID:10001270-1825142400-1825146000@barstowseniorcenter.net
SUMMARY:Wood Carvers Group
DESCRIPTION:Pull up a chair\, grab a piece of wood\, and let your creativity take shape. Our Wood Carvers group is a welcoming space where beginners and seasoned carvers alike come together to whittle\, sand\, carve\, and create — all while sharing stories\, tips\, and plenty of good laughs. \nThere’s something calming about working with your hands\, watching a simple block of wood turn into something beautiful. Whether you’re crafting a small figure\, a keepsake\, or just learning the basics\, you’ll find friendly guidance and a supportive community waiting for you. \nCome carve with us — one cut at a time\, one masterpiece at a time.
URL:https://barstowseniorcenter.net/event/wood-carvers-group/2027-11-02/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Hobbies & Creative Arts
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/old-professional-carpenter-man-working-with-woodwo-2026-01-09-08-04-49-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271102T090000
DTEND;TZID=America/Los_Angeles:20271102T100000
DTSTAMP:20260403T141134
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T023828Z
UID:10001532-1825146000-1825149600@barstowseniorcenter.net
SUMMARY:Chair Zumba with Margarita
DESCRIPTION:Get ready to move\, groove\, and smile your way into a better mood — all from the comfort of a chair! Chair Zumba with Margarita brings the joy of dance into an easy\, low-impact format that’s perfect for seniors and anyone who wants to stay active without the strain. \nMargarita’s energy is contagious. She keeps the music lively\, the moves simple\, and the atmosphere full of encouragement and fun. You’ll shake\, stretch\, clap\, and sway your way through routines that lift your heart rate and your spirits. \nCome join the party — no standing required\, just a willingness to have a great time.
URL:https://barstowseniorcenter.net/event/chair-zumba-with-margarita/2027-11-02/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/02/senior-people-exercising-in-the-morning-2026-01-08-00-14-28-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271102T090000
DTEND;TZID=America/Los_Angeles:20271102T100000
DTSTAMP:20260403T141134
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021834Z
UID:10001794-1825146000-1825149600@barstowseniorcenter.net
SUMMARY:Crafting Group
DESCRIPTION:Bring your imagination\, your favorite projects\, or simply your curiosity — our Crafting Group is the perfect place to get creative and enjoy good company while you do it. Whether you’re into knitting\, card-making\, painting\, beading\, or trying something completely new\, you’ll find a table full of friendly faces and endless inspiration. \nThere’s no pressure and no experience needed. Just come as you are\, settle in with your supplies\, and let your creativity unfold at your own pace. Share ideas\, learn new techniques\, and leave each session with something handmade — and a little more joy than when you arrived. \nCome craft with us. Your next great project (and maybe a new friend) is waiting.
URL:https://barstowseniorcenter.net/event/crafting-group/2027-11-02/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Hobbies & Creative Arts
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/high-angle-view-of-young-women-in-handmade-accesso-2026-01-06-00-39-27-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271103T080000
DTEND;TZID=America/Los_Angeles:20271103T090000
DTSTAMP:20260403T141134
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002056-1825228800-1825232400@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie-2/2027-11-03/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271103T090000
DTEND;TZID=America/Los_Angeles:20271103T100000
DTSTAMP:20260403T141134
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021925Z
UID:10002318-1825232400-1825236000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie-2/2027-11-03/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271104T080000
DTEND;TZID=America/Los_Angeles:20271104T090000
DTSTAMP:20260403T141134
CREATED:20260217T014535Z
LAST-MODIFIED:20260217T022200Z
UID:10002902-1825315200-1825318800@barstowseniorcenter.net
SUMMARY:Wood Carvers Group
DESCRIPTION:Pull up a chair\, grab a piece of wood\, and let your creativity take shape. Our Wood Carvers group is a welcoming space where beginners and seasoned carvers alike come together to whittle\, sand\, carve\, and create — all while sharing stories\, tips\, and plenty of good laughs. \nThere’s something calming about working with your hands\, watching a simple block of wood turn into something beautiful. Whether you’re crafting a small figure\, a keepsake\, or just learning the basics\, you’ll find friendly guidance and a supportive community waiting for you. \nCome carve with us — one cut at a time\, one masterpiece at a time.
URL:https://barstowseniorcenter.net/event/wood-carvers-group-2/2027-11-04/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Hobbies & Creative Arts
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/old-professional-carpenter-man-working-with-woodwo-2026-01-09-08-04-49-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271104T090000
DTEND;TZID=America/Los_Angeles:20271104T100000
DTSTAMP:20260403T141134
CREATED:20260217T014535Z
LAST-MODIFIED:20260217T022215Z
UID:10003164-1825318800-1825322400@barstowseniorcenter.net
SUMMARY:Crafting Group
DESCRIPTION:Bring your imagination\, your favorite projects\, or simply your curiosity — our Crafting Group is the perfect place to get creative and enjoy good company while you do it. Whether you’re into knitting\, card-making\, painting\, beading\, or trying something completely new\, you’ll find a table full of friendly faces and endless inspiration. \nThere’s no pressure and no experience needed. Just come as you are\, settle in with your supplies\, and let your creativity unfold at your own pace. Share ideas\, learn new techniques\, and leave each session with something handmade — and a little more joy than when you arrived. \nCome craft with us. Your next great project (and maybe a new friend) is waiting.
URL:https://barstowseniorcenter.net/event/crafting-group-2/2027-11-04/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Hobbies & Creative Arts
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271104T131500
DTEND;TZID=America/Los_Angeles:20271104T141500
DTSTAMP:20260403T141134
CREATED:20260217T014535Z
LAST-MODIFIED:20260217T022249Z
UID:10003426-1825334100-1825337700@barstowseniorcenter.net
SUMMARY:Line Dancing
DESCRIPTION:Kick up your heels and let the music lead the way! Line Dancing is a joyful blend of simple steps\, great tunes\, and plenty of laughs — the perfect way to get moving while having a whole lot of fun. No partner needed and no experience required; just follow along\, enjoy the rhythm\, and let your feet (and spirit) do a little dancing. \nIt’s light exercise disguised as a good time\, and our group is always welcoming to newcomers. Come join the line — you might leave with a new favorite hobby and a few new friends\, too.
URL:https://barstowseniorcenter.net/event/line-dancing/2027-11-04/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Social Activities & Recreation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271105T080000
DTEND;TZID=America/Los_Angeles:20271105T090000
DTSTAMP:20260403T141134
CREATED:20260217T023648Z
LAST-MODIFIED:20260217T023648Z
UID:10004516-1825401600-1825405200@barstowseniorcenter.net
SUMMARY:Walking Exercise
DESCRIPTION:Take a step toward better health with our walking group. This easy-paced session is a great way to build endurance\, improve mobility\, and enjoy fresh air while connecting with others. Walk at your own pace\, get your steps in\, and start the day feeling energized and refreshed.
URL:https://barstowseniorcenter.net/event/walking-exercise/2027-11-05/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/02/rear-view-of-senior-friends-hiking-in-countryside-2026-01-05-06-27-01-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271105T090000
DTEND;TZID=America/Los_Angeles:20271105T100000
DTSTAMP:20260403T141134
CREATED:20260217T023142Z
LAST-MODIFIED:20260217T023919Z
UID:10004779-1825405200-1825408800@barstowseniorcenter.net
SUMMARY:Chair Exercise with Cindy
DESCRIPTION:Join Cindy for a gentle\, full-body chair workout designed to improve strength\, flexibility\, and balance. This low-impact class is perfect for all fitness levels and focuses on easy movements that help you stay active\, mobile\, and feeling your best. Come get moving in a supportive\, friendly environment—no floor work required.
URL:https://barstowseniorcenter.net/event/chair-exercise-with-cindy/2027-11-05/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271105T180000
DTEND;TZID=America/Los_Angeles:20271105T190000
DTSTAMP:20260403T141134
CREATED:20260217T014535Z
LAST-MODIFIED:20260217T022317Z
UID:10003688-1825437600-1825441200@barstowseniorcenter.net
SUMMARY:Friday Night Bingo – Machine Games (TAB-ES)
DESCRIPTION:Fridays bring the excitement of electronic machines with the TAB-ES system\, plus a $1\,000 Powerball for those who love the thrill of a bigger jackpot. It’s fast\, fun\, and full of surprises. \n🕓 Doors open at 4:00 p.m.\n🕕 Games begin at 6:00 p.m. \n💵 First Buy-In Pack: $15\nAdditional Packs: $10 each \nSeating is limited to 120 players — so come early\, bring your lucky charm\, and enjoy one of our most popular fundraisers. Open to the public! \nLet the good times roll… and may the bingo gods be in your favor!
URL:https://barstowseniorcenter.net/event/friday-night-bingo-machine-games-tab-es/2027-11-05/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Social Activities & Recreation
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/IMG_0531-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271108T080000
DTEND;TZID=America/Los_Angeles:20271108T090000
DTSTAMP:20260403T141134
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021332Z
UID:10000223-1825660800-1825664400@barstowseniorcenter.net
SUMMARY:Exercise with Freddie
DESCRIPTION:Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.net/event/exercise-with-freddie/2027-11-08/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271108T090000
DTEND;TZID=America/Los_Angeles:20271108T100000
DTSTAMP:20260403T141134
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021516Z
UID:10000485-1825664400-1825668000@barstowseniorcenter.net
SUMMARY:Chair Yoga with Freddie
DESCRIPTION:Settle in\, take a breath\, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats\, no pretzel poses\, just easy\, accessible yoga designed especially for seniors. \nFreddie guides you through simple stretches\, slow flows\, and mindful breathing\, all set to relaxing music that feels like a soft exhale for your mind. Every move is low-impact\, every cue is encouraging\, and every minute is a small act of kindness for your body. \nWhether you’re brand-new to yoga or simply craving a peaceful start to the week\, this class wraps you in calm and helps you move with more ease. \nSponsored by Heritage Medical Group.
URL:https://barstowseniorcenter.net/event/chair-yoga-with-freddie/2027-11-08/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/young-cheerful-woman-practicing-yoga-sitting-on-c-2026-01-07-01-27-26-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271108T090000
DTEND;TZID=America/Los_Angeles:20271108T110000
DTSTAMP:20260403T141134
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021631Z
UID:10000747-1825664400-1825671600@barstowseniorcenter.net
SUMMARY:Blood Pressure Check
DESCRIPTION:Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast\, painless blood pressure reading and get a clearer picture of your health in just a few minutes. \nNo appointment\, no stress\, no needles — just helpful information delivered with a smile. It’s an easy way to stay on top of your numbers\, catch changes early\, and keep yourself feeling your best. \nCome by\, roll up a sleeve\, and give your heart the attention it deserves. Your future self will thank you.
URL:https://barstowseniorcenter.net/event/blood-pressure-check/2027-11-08/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271108T100000
DTEND;TZID=America/Los_Angeles:20271108T110000
DTSTAMP:20260403T141134
CREATED:20260217T014545Z
LAST-MODIFIED:20260217T022106Z
UID:10002510-1825668000-1825671600@barstowseniorcenter.net
SUMMARY:Smartphone & Tablet Help
DESCRIPTION:Got a phone or tablet that’s acting more mysterious than it should? Swing by and get one-on-one help with the everyday tech stuff that makes life easier — from adjusting settings and downloading apps to fixing those little quirks that make you want to toss the thing out a window. \nWe’ll walk you through everything at your pace\, no jargon\, no judgment. Whether you’re learning something new or finally solving that problem that’s been bugging you for months\, we’ve got you covered. \nBring your device\, your questions\, and your curiosity — we’ll take it from there. \nYou can make an appointment by calling 760-256-5023 or stopping by the front desk — but walk-ins are always welcome.
URL:https://barstowseniorcenter.net/event/smartphone-tablet-help/2027-11-08/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Classes & Learning
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271109T080000
DTEND;TZID=America/Los_Angeles:20271109T090000
DTSTAMP:20260403T141134
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021755Z
UID:10001271-1825747200-1825750800@barstowseniorcenter.net
SUMMARY:Wood Carvers Group
DESCRIPTION:Pull up a chair\, grab a piece of wood\, and let your creativity take shape. Our Wood Carvers group is a welcoming space where beginners and seasoned carvers alike come together to whittle\, sand\, carve\, and create — all while sharing stories\, tips\, and plenty of good laughs. \nThere’s something calming about working with your hands\, watching a simple block of wood turn into something beautiful. Whether you’re crafting a small figure\, a keepsake\, or just learning the basics\, you’ll find friendly guidance and a supportive community waiting for you. \nCome carve with us — one cut at a time\, one masterpiece at a time.
URL:https://barstowseniorcenter.net/event/wood-carvers-group/2027-11-09/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Hobbies & Creative Arts
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/old-professional-carpenter-man-working-with-woodwo-2026-01-09-08-04-49-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271109T080000
DTEND;TZID=America/Los_Angeles:20271109T090000
DTSTAMP:20260403T141134
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021736Z
UID:10001009-1825747200-1825750800@barstowseniorcenter.net
SUMMARY:Tai Chi with Margarita
DESCRIPTION:Step into calm and let your body move like a gentle breeze across the desert. Tai Chi with Margarita is all about slow\, graceful motion — a peaceful practice that helps improve balance\, flexibility\, and overall wellbeing\, one mindful breath at a time. \nMargarita guides you through each movement with patience\, warmth\, and an ease that makes even beginners feel right at home. No rush\, no pressure — just a quiet space to reconnect with your body and find a little stillness in your day. \nCome as you are\, move at your pace\, and leave feeling steadier\, lighter\, and wonderfully centered.
URL:https://barstowseniorcenter.net/event/tai-chi-with-margarita/2027-11-09/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271109T090000
DTEND;TZID=America/Los_Angeles:20271109T100000
DTSTAMP:20260403T141134
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T023828Z
UID:10001533-1825750800-1825754400@barstowseniorcenter.net
SUMMARY:Chair Zumba with Margarita
DESCRIPTION:Get ready to move\, groove\, and smile your way into a better mood — all from the comfort of a chair! Chair Zumba with Margarita brings the joy of dance into an easy\, low-impact format that’s perfect for seniors and anyone who wants to stay active without the strain. \nMargarita’s energy is contagious. She keeps the music lively\, the moves simple\, and the atmosphere full of encouragement and fun. You’ll shake\, stretch\, clap\, and sway your way through routines that lift your heart rate and your spirits. \nCome join the party — no standing required\, just a willingness to have a great time.
URL:https://barstowseniorcenter.net/event/chair-zumba-with-margarita/2027-11-09/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/02/senior-people-exercising-in-the-morning-2026-01-08-00-14-28-utc-scaled.jpg
END:VEVENT
END:VCALENDAR