Settle in, take a breath, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats, no pretzel poses, just easy, accessible yoga designed especially for seniors. Freddie guides you through simple stretches, slow flows, and mindful breathing, all set to relaxing music that […]
The New Food Pyramid Guidelines Join us for an informative and uplifting educational talk with Nurse Kathleen at the Barstow Senior Center! On Wednesday, March 25th at 10:30 a.m., she’ll explain the latest food and nutrition guidelines and how to build simple, balanced meals that support energy and overall health. Learn easy tips for healthy […]
Wednesdays keep things classic with paper bingo, including a $500 Powerball that keeps everyone on the edge of their seat. Grab your cards, find your lucky spot, and get ready to shout “Bingo!” louder than you have in years. 🕓 Doors open at 4:00 p.m. 🕕 Games begin at 6:00 p.m. 💵 First Buy-In Pack: […]
Pull up a chair, grab a piece of wood, and let your creativity take shape. Our Wood Carvers group is a welcoming space where beginners and seasoned carvers alike come together to whittle, sand, carve, and create — all while sharing stories, tips, and plenty of good laughs. There’s something calming about working with your […]
Bring your imagination, your favorite projects, or simply your curiosity — our Crafting Group is the perfect place to get creative and enjoy good company while you do it. Whether you’re into knitting, card-making, painting, beading, or trying something completely new, you’ll find a table full of friendly faces and endless inspiration. There’s no pressure […]
Kick up your heels and let the music lead the way! Line Dancing is a joyful blend of simple steps, great tunes, and plenty of laughs — the perfect way to get moving while having a whole lot of fun. No partner needed and no experience required; just follow along, enjoy the rhythm, and let […]
Take a step toward better health with our walking group. This easy-paced session is a great way to build endurance, improve mobility, and enjoy fresh air while connecting with others. Walk at your own pace, get your steps in, and start the day feeling energized and refreshed.
Join Cindy for a gentle, full-body chair workout designed to improve strength, flexibility, and balance. This low-impact class is perfect for all fitness levels and focuses on easy movements that help you stay active, mobile, and feeling your best. Come get moving in a supportive, friendly environment—no floor work required.
Fridays bring the excitement of electronic machines with the TAB-ES system, plus a $1,000 Powerball for those who love the thrill of a bigger jackpot. It’s fast, fun, and full of surprises. 🕓 Doors open at 4:00 p.m. 🕕 Games begin at 6:00 p.m. 💵 First Buy-In Pack: $15 Additional Packs: $10 each Seating is […]
Start your week with movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy, gentle exercises designed to keep you moving, improve flexibility, and support overall wellness — all at a pace that feels comfortable and encouraging. This class mixes light warm-ups, simple strength work, and mobility exercises, […]
Settle in, take a breath, and let your Monday melt into something calmer. Chair Yoga with Freddie is your gentle gateway into movement — no floor mats, no pretzel poses, just easy, accessible yoga designed especially for seniors. Freddie guides you through simple stretches, slow flows, and mindful breathing, all set to relaxing music that […]
Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast, painless blood pressure reading and get a clearer picture of your health in just a few minutes. No appointment, no stress, no needles — just […]
