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X-WR-CALNAME:Barstow Senior Center
X-ORIGINAL-URL:https://barstowseniorcenter.net
X-WR-CALDESC:Events for Barstow Senior Center
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DTSTART;TZID=America/Los_Angeles:20260406T090000
DTEND;TZID=America/Los_Angeles:20260406T110000
DTSTAMP:20260412T192642
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021631Z
UID:10000664-1775466000-1775473200@barstowseniorcenter.net
SUMMARY:Blood Pressure Check
DESCRIPTION:Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast\, painless blood pressure reading and get a clearer picture of your health in just a few minutes. \nNo appointment\, no stress\, no needles — just helpful information delivered with a smile. It’s an easy way to stay on top of your numbers\, catch changes early\, and keep yourself feeling your best. \nCome by\, roll up a sleeve\, and give your heart the attention it deserves. Your future self will thank you.
URL:https://barstowseniorcenter.net/event/blood-pressure-check/2026-04-06/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/black-woman-healthcare-and-blood-pressure-machine-2026-01-09-10-27-57-utc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260330T090000
DTEND;TZID=America/Los_Angeles:20260330T110000
DTSTAMP:20260412T192642
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021631Z
UID:10000663-1774861200-1774868400@barstowseniorcenter.net
SUMMARY:Blood Pressure Check
DESCRIPTION:Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast\, painless blood pressure reading and get a clearer picture of your health in just a few minutes. \nNo appointment\, no stress\, no needles — just helpful information delivered with a smile. It’s an easy way to stay on top of your numbers\, catch changes early\, and keep yourself feeling your best. \nCome by\, roll up a sleeve\, and give your heart the attention it deserves. Your future self will thank you.
URL:https://barstowseniorcenter.net/event/blood-pressure-check/2026-03-30/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/black-woman-healthcare-and-blood-pressure-machine-2026-01-09-10-27-57-utc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260325T103000
DTEND;TZID=America/Los_Angeles:20260325T233000
DTSTAMP:20260412T192642
CREATED:20260222T232713Z
LAST-MODIFIED:20260222T232713Z
UID:10005027-1774434600-1774481400@barstowseniorcenter.net
SUMMARY:Health Talk with Nurse Kathleen
DESCRIPTION:The New Food Pyramid Guidelines \nJoin us for an informative and uplifting educational talk with Nurse Kathleen at the Barstow Senior Center! On Wednesday\, March 25th at 10:30 a.m.\, she’ll explain the latest food and nutrition guidelines and how to build simple\, balanced meals that support energy and overall health. Learn easy tips for healthy eating without giving up the foods you love. This welcoming session is a great opportunity to learn\, ask questions\, and support your well-being. Sponsored by Heritage Victor Valley Medical Group. \nRN Health Educator Kathleen Magill is a licensed registered nurse with Heritage Victor Valley Medical Group.
URL:https://barstowseniorcenter.net/event/health-talk-with-nurse-kathleen-march/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/png:https://barstowseniorcenter.net/wp-content/uploads/2026/02/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260324T133000
DTEND;TZID=America/Los_Angeles:20260324T143000
DTSTAMP:20260412T192642
CREATED:20260217T022659Z
LAST-MODIFIED:20260217T022659Z
UID:10003982-1774359000-1774362600@barstowseniorcenter.net
SUMMARY:Grief Support Group
DESCRIPTION:Grief can feel heavy\, lonely\, and hard to put into words — but you don’t have to carry it alone. Our Grief Support Group offers a safe\, caring space to share your feelings\, listen to others\, and find comfort alongside people who truly understand what you’re going through. \nGuided by compassion and open conversation\, this group helps you move at your own pace\, whether you’re ready to talk or simply need a place to sit with others who “get it.” There’s no pressure\, no judgment — just gentle support\, connection\, and the reminder that healing doesn’t have to happen in isolation. \nCome as you are. Your feelings are welcome here.
URL:https://barstowseniorcenter.net/event/grief-support-group-5/2026-03-24/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/senior-woman-being-comforted-by-friends-during-emo-2026-01-11-08-59-16-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260323T090000
DTEND;TZID=America/Los_Angeles:20260323T110000
DTSTAMP:20260412T192642
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021631Z
UID:10000662-1774256400-1774263600@barstowseniorcenter.net
SUMMARY:Blood Pressure Check
DESCRIPTION:Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast\, painless blood pressure reading and get a clearer picture of your health in just a few minutes. \nNo appointment\, no stress\, no needles — just helpful information delivered with a smile. It’s an easy way to stay on top of your numbers\, catch changes early\, and keep yourself feeling your best. \nCome by\, roll up a sleeve\, and give your heart the attention it deserves. Your future self will thank you.
URL:https://barstowseniorcenter.net/event/blood-pressure-check/2026-03-23/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/black-woman-healthcare-and-blood-pressure-machine-2026-01-09-10-27-57-utc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T090000
DTEND;TZID=America/Los_Angeles:20260316T110000
DTSTAMP:20260412T192642
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021631Z
UID:10000661-1773651600-1773658800@barstowseniorcenter.net
SUMMARY:Blood Pressure Check
DESCRIPTION:Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast\, painless blood pressure reading and get a clearer picture of your health in just a few minutes. \nNo appointment\, no stress\, no needles — just helpful information delivered with a smile. It’s an easy way to stay on top of your numbers\, catch changes early\, and keep yourself feeling your best. \nCome by\, roll up a sleeve\, and give your heart the attention it deserves. Your future self will thank you.
URL:https://barstowseniorcenter.net/event/blood-pressure-check/2026-03-16/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/black-woman-healthcare-and-blood-pressure-machine-2026-01-09-10-27-57-utc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T133000
DTEND;TZID=America/Los_Angeles:20260310T143000
DTSTAMP:20260412T192642
CREATED:20260217T014603Z
LAST-MODIFIED:20260217T022549Z
UID:10003860-1773149400-1773153000@barstowseniorcenter.net
SUMMARY:Grief Support Group
DESCRIPTION:Grief can feel heavy\, lonely\, and hard to put into words — but you don’t have to carry it alone. Our Grief Support Group offers a safe\, caring space to share your feelings\, listen to others\, and find comfort alongside people who truly understand what you’re going through. \nGuided by compassion and open conversation\, this group helps you move at your own pace\, whether you’re ready to talk or simply need a place to sit with others who “get it.” There’s no pressure\, no judgment — just gentle support\, connection\, and the reminder that healing doesn’t have to happen in isolation. \nCome as you are. Your feelings are welcome here.
URL:https://barstowseniorcenter.net/event/grief-support-group/2026-03-10/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/senior-woman-being-comforted-by-friends-during-emo-2026-01-11-08-59-16-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T090000
DTEND;TZID=America/Los_Angeles:20260309T110000
DTSTAMP:20260412T192642
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021631Z
UID:10000660-1773046800-1773054000@barstowseniorcenter.net
SUMMARY:Blood Pressure Check
DESCRIPTION:Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast\, painless blood pressure reading and get a clearer picture of your health in just a few minutes. \nNo appointment\, no stress\, no needles — just helpful information delivered with a smile. It’s an easy way to stay on top of your numbers\, catch changes early\, and keep yourself feeling your best. \nCome by\, roll up a sleeve\, and give your heart the attention it deserves. Your future self will thank you.
URL:https://barstowseniorcenter.net/event/blood-pressure-check/2026-03-09/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/black-woman-healthcare-and-blood-pressure-machine-2026-01-09-10-27-57-utc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260302T090000
DTEND;TZID=America/Los_Angeles:20260302T110000
DTSTAMP:20260412T192642
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021631Z
UID:10000659-1772442000-1772449200@barstowseniorcenter.net
SUMMARY:Blood Pressure Check
DESCRIPTION:Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast\, painless blood pressure reading and get a clearer picture of your health in just a few minutes. \nNo appointment\, no stress\, no needles — just helpful information delivered with a smile. It’s an easy way to stay on top of your numbers\, catch changes early\, and keep yourself feeling your best. \nCome by\, roll up a sleeve\, and give your heart the attention it deserves. Your future self will thank you.
URL:https://barstowseniorcenter.net/event/blood-pressure-check/2026-03-02/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/black-woman-healthcare-and-blood-pressure-machine-2026-01-09-10-27-57-utc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T103000
DTEND;TZID=America/Los_Angeles:20260225T233000
DTSTAMP:20260412T192642
CREATED:20260217T032100Z
LAST-MODIFIED:20260222T225006Z
UID:10004957-1772015400-1772062200@barstowseniorcenter.net
SUMMARY:Health Talk with Nurse Kathleen
DESCRIPTION:Join us for an informative and uplifting educational talk with Nurse Kathleen at the Barstow Senior Center! On Wednesday\, February 25th at 10:30 a.m.\, she’ll walk us through the importance of annual labs\, routine screenings\, and immunizations — what they are\, why they matter\, and how they help you stay healthy. This friendly\, easy-to-follow session is a great chance to learn\, ask questions\, and take charge of your wellness. Sponsored by Heritage Victor Valley Medical Group.
URL:https://barstowseniorcenter.net/event/educational-talk-with-nurse-kathleen/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/02/nurse-kathleen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T133000
DTEND;TZID=America/Los_Angeles:20260224T143000
DTSTAMP:20260412T192642
CREATED:20260217T022659Z
LAST-MODIFIED:20260217T022659Z
UID:10003981-1771939800-1771943400@barstowseniorcenter.net
SUMMARY:Grief Support Group
DESCRIPTION:Grief can feel heavy\, lonely\, and hard to put into words — but you don’t have to carry it alone. Our Grief Support Group offers a safe\, caring space to share your feelings\, listen to others\, and find comfort alongside people who truly understand what you’re going through. \nGuided by compassion and open conversation\, this group helps you move at your own pace\, whether you’re ready to talk or simply need a place to sit with others who “get it.” There’s no pressure\, no judgment — just gentle support\, connection\, and the reminder that healing doesn’t have to happen in isolation. \nCome as you are. Your feelings are welcome here.
URL:https://barstowseniorcenter.net/event/grief-support-group-5/2026-02-24/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/senior-woman-being-comforted-by-friends-during-emo-2026-01-11-08-59-16-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260223T090000
DTEND;TZID=America/Los_Angeles:20260223T110000
DTSTAMP:20260412T192642
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021631Z
UID:10000658-1771837200-1771844400@barstowseniorcenter.net
SUMMARY:Blood Pressure Check
DESCRIPTION:Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast\, painless blood pressure reading and get a clearer picture of your health in just a few minutes. \nNo appointment\, no stress\, no needles — just helpful information delivered with a smile. It’s an easy way to stay on top of your numbers\, catch changes early\, and keep yourself feeling your best. \nCome by\, roll up a sleeve\, and give your heart the attention it deserves. Your future self will thank you.
URL:https://barstowseniorcenter.net/event/blood-pressure-check/2026-02-23/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/black-woman-healthcare-and-blood-pressure-machine-2026-01-09-10-27-57-utc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260216T090000
DTEND;TZID=America/Los_Angeles:20260216T110000
DTSTAMP:20260412T192642
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021631Z
UID:10000657-1771232400-1771239600@barstowseniorcenter.net
SUMMARY:Blood Pressure Check
DESCRIPTION:Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast\, painless blood pressure reading and get a clearer picture of your health in just a few minutes. \nNo appointment\, no stress\, no needles — just helpful information delivered with a smile. It’s an easy way to stay on top of your numbers\, catch changes early\, and keep yourself feeling your best. \nCome by\, roll up a sleeve\, and give your heart the attention it deserves. Your future self will thank you.
URL:https://barstowseniorcenter.net/event/blood-pressure-check/2026-02-16/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/black-woman-healthcare-and-blood-pressure-machine-2026-01-09-10-27-57-utc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260210T133000
DTEND;TZID=America/Los_Angeles:20260210T143000
DTSTAMP:20260412T192642
CREATED:20260217T014603Z
LAST-MODIFIED:20260217T022549Z
UID:10000023-1770730200-1770733800@barstowseniorcenter.net
SUMMARY:Grief Support Group
DESCRIPTION:Grief can feel heavy\, lonely\, and hard to put into words — but you don’t have to carry it alone. Our Grief Support Group offers a safe\, caring space to share your feelings\, listen to others\, and find comfort alongside people who truly understand what you’re going through. \nGuided by compassion and open conversation\, this group helps you move at your own pace\, whether you’re ready to talk or simply need a place to sit with others who “get it.” There’s no pressure\, no judgment — just gentle support\, connection\, and the reminder that healing doesn’t have to happen in isolation. \nCome as you are. Your feelings are welcome here.
URL:https://barstowseniorcenter.net/event/grief-support-group/2026-02-10/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/senior-woman-being-comforted-by-friends-during-emo-2026-01-11-08-59-16-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260209T090000
DTEND;TZID=America/Los_Angeles:20260209T110000
DTSTAMP:20260412T192642
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021631Z
UID:10000656-1770627600-1770634800@barstowseniorcenter.net
SUMMARY:Blood Pressure Check
DESCRIPTION:Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast\, painless blood pressure reading and get a clearer picture of your health in just a few minutes. \nNo appointment\, no stress\, no needles — just helpful information delivered with a smile. It’s an easy way to stay on top of your numbers\, catch changes early\, and keep yourself feeling your best. \nCome by\, roll up a sleeve\, and give your heart the attention it deserves. Your future self will thank you.
URL:https://barstowseniorcenter.net/event/blood-pressure-check/2026-02-09/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/black-woman-healthcare-and-blood-pressure-machine-2026-01-09-10-27-57-utc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260202T090000
DTEND;TZID=America/Los_Angeles:20260202T110000
DTSTAMP:20260412T192642
CREATED:20260217T014522Z
LAST-MODIFIED:20260217T021631Z
UID:10000002-1770022800-1770030000@barstowseniorcenter.net
SUMMARY:Blood Pressure Check
DESCRIPTION:Think of this as a quick wellness pit stop — a simple check that can tell you a lot about how your heart is doing. Swing by for a fast\, painless blood pressure reading and get a clearer picture of your health in just a few minutes. \nNo appointment\, no stress\, no needles — just helpful information delivered with a smile. It’s an easy way to stay on top of your numbers\, catch changes early\, and keep yourself feeling your best. \nCome by\, roll up a sleeve\, and give your heart the attention it deserves. Your future self will thank you.
URL:https://barstowseniorcenter.net/event/blood-pressure-check/2026-02-02/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Health & Support Services
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/01/black-woman-healthcare-and-blood-pressure-machine-2026-01-09-10-27-57-utc-1-scaled.jpg
END:VEVENT
END:VCALENDAR