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SUMMARY:Walking Exercise
DESCRIPTION:Take a step toward better health with our walking group. This easy-paced session is a great way to build endurance\, improve mobility\, and enjoy fresh air while connecting with others. Walk at your own pace\, get your steps in\, and start the day feeling energized and refreshed.
URL:https://barstowseniorcenter.net/event/walking-exercise/2026-02-20/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.net/wp-content/uploads/2026/02/rear-view-of-senior-friends-hiking-in-countryside-2026-01-05-06-27-01-utc-scaled.jpg
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UID:10004690-1771578000-1771581600@barstowseniorcenter.net
SUMMARY:Chair Exercise with Cindy
DESCRIPTION:Join Cindy for a gentle\, full-body chair workout designed to improve strength\, flexibility\, and balance. This low-impact class is perfect for all fitness levels and focuses on easy movements that help you stay active\, mobile\, and feeling your best. Come get moving in a supportive\, friendly environment—no floor work required.
URL:https://barstowseniorcenter.net/event/chair-exercise-with-cindy/2026-02-20/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
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